You could feel even worse when you go into the locations of the place you gambled or if you happen to pass a TAB or the casino on your approach to work. Examine what worked and what didn’t work together with your plan, and make adjustments accordingly. Giving up when you’ve spent hours every week gambling can make you feel tense and irritable. When you feel like you might gamble once more, or if you do gamble again, useful strategies embrace:- Talk to your
